Thread: Training Status??? (IV)
View Single Post
Old 07-28-20, 08:07 AM
  #15151  
hubcyclist
Senior Member
 
Join Date: Jan 2014
Location: Boston
Posts: 2,200

Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

Mentioned: 9 Post(s)
Tagged: 0 Thread(s)
Quoted: 471 Post(s)
Liked 632 Times in 337 Posts
Did 3 sets of 7x60sec at 127% with 40sec off between. Rounded out the 2 hrs with z2. Not NP under 20min is that great of a measure, but my NP for 11min of each set was 310, some day I’ll actually need to try and see what my 20min power is.
hubcyclist is offline  
Reply