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Old 11-06-17, 11:35 AM
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dfull
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@SethAZ @Jarrett2
Thank you both so much for the advice! I am down from my heaviest 300+ to 270 since August. I actually hesitate to call how I eat now a diet because it's more of a lifestyle change and it is very difficult to allow myself to eat something "not on my menu". Experimentation with what to bring with me on rides and maybe ease up on myself a tad bit as far as how hard I push and far I go for a while sounds like it may be what is needed.

I've only got the 50 miles on the road bike. For a little over a month prior I was doing up to 25 miles on the stationary, several times a week. I know there is a huge difference between the 2 but I'm not starting at complete zero.

Last edited by dfull; 11-06-17 at 11:47 AM.
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