Originally Posted by
Quinn8it
I know what you're thinking!
its the beginning of a new year and a new season- and you're sitting there wondering about Squats or Leg Press or Zerchers- which ones and what combination and how many reps are going to get you filling out your Wranglers like Brian Ratliff and ready to stomp suckers this spring!!!
ask it here!
any question about technique, programming, rep-schemes whatever..
and if you are already training for the Arnold Classic- we'll take PR's, goals, form check vids, stories of failure, and hidden camera vids of guys at your gym doing Half-Squats with 25's and a foam bar pad..
Get Pumped!
Speaking of hidden camera vids -- should cameras be allowed in the locker room? Now I know you're anxious to get in your twitter photos before your pump goes away. But I draw the line at video phone calls to your lady friend with guys getting dressed and the shower view in the background.
I reminded this guy -- and management -- of proper decorum even in this environment of growing gender neutral popularity. Some us still maintain some modicum of decency that won't be compromised on my watch.