Bike Forums - View Single Post - Smart Trainers- interval workouts- Unwanted resistance issues
Old 05-21-20, 12:43 PM
  #7  
burnthesheep
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Don't do workouts like that in ERG. Do threshold or pursuit power or less. It's just too wild a swing too quick. Just set it into the mode where you would change gears on the bike to vary the resistance instead.
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