Bike Forums - View Single Post - Smart Trainers- interval workouts- Unwanted resistance issues
Old 05-22-20, 01:44 PM
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Originally Posted by burnthesheep View Post
Don't do workouts like that in ERG. Do threshold or pursuit power or less. It's just too wild a swing too quick. Just set it into the mode where you would change gears on the bike to vary the resistance instead.
+1. Try it w/o ERG mode. I wouldn't use ERG for shorter stuff. It's controllable through the your interface app (rouvy/zwift/TR etc)
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