Old 01-23-12, 12:07 PM
  #9  
RonH
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Join Date: Jan 2001
Location: Not far from the Withlacoochee Trail. 🚴🏻
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I had rotator cuff surgery when I was 60. Went to physical therapy twice a week for 4 months. I rode the commuter bike to PT the last 5 weeks.

Had rotator cuff surgery on the other shoulder when I was 64. PT lasted 3 months. I was back on the bike after about 6 weeks.

Glad you went to a sports med doc. Me too.
I know it's B-O-R-I-N-G but have you tried riding the trainer to help keep the legs and lungs in good working order for spring?
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8

I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
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