1. What type of bikes do 50+ folks ride?
I have a Ti road bike and a Ti soft tail MTB both from Titanium Sports Technology
2. Do you take any special supplements/vitamins/minerals as you have grown older?
I take a daily multi vitamin and some multi mineral tabs and a soy protein powder because I'm a vegetarian and don't always get enough protein in my regular diet
3. How much do you feel you have "slowed down" if any?
I think I'm getting stronger
4. How long have you been biking? New, around a while, biked all your life?
14 yrs on a mountain bike, mostly on the road and 2 years on the road bike.
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, racing.
Long rides with as many hills as I can find, I did 3 100 mile rides last month.
6. How often do you bike? Your approximate annual mileage?
I ride 2-3 times a week usually 3 hours per ride, but some days I go longer and ride 5-6 hours.
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I was doing a lot of sea kayaking, but I broke my collarbone 15 months ago on my MTB and it never healed, so I cant go out until I have surgery.
Perhaps you might indicate your age on your reply?
I'll be 55 next month.