Originally Posted by
topflightpro
Yep. This is exactly it. I'm just trying to figure out how to push past it. If anyone has any tips, please share.
I know it sounds trite, but you just have to power through it. The pain is "only" for a few minutes after the event (only....hahaha).
When I was dedicated to training for the kilo, I only did like 4 full kilos in the entire season, including velodrome championships and Masters Nationals. This was under a top coach's program. All of the other Kilo training was in segments (start, accelerations, max speed, speed endurance) separately.