View Single Post
Old 02-10-21, 02:30 PM
  #9  
gregf83 
Senior Member
 
Join Date: Jun 2008
Location: Vancouver, BC
Posts: 9,201
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 1186 Post(s)
Liked 289 Times in 177 Posts
Originally Posted by atwl77
Huh? 70% FTP? What kind of tabata is that?
Definitely not Tabatas. I'm assuming there were also some high cadence targets in there but that's not HIIT
gregf83 is offline