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Old 01-22-20, 07:34 AM
  #14198  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Posts: 3,406

Bikes: Propel, red is faster

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Z2 spin at lunch in the road bike position. I also wrote down those exact measures so the gym bike is never a guess again on setup.

Did one max effort just to make sure the roadie versus TT bike ability was still good. 350w for 5min and HR said I could do longer. I didn't want to fall on the floor for an 8min try so cut it off. I think this year sometime I'll be able to do that for 8min. That would be sweet.

I need to start researching my plan for Feb before the RR. I've an idea what I'll do, but want to make sure. There will be some race sim.
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