Originally Posted by
Spoonrobot
You're aware that the NCBI link you posted seems to contradict your position?
Anyway, I don't need "the science" to prove anything. If I am riding singletrack and my lower back starts hurting, I stand on the pedals to stretch my calves and the pain subsides for a time. Your position is that there is an article I can read or a chart I can look at that will prove my back is still hurting?
No, that's not the point, and if I was being cynical I'd assume you already knew that.
It's good you've found a way to temporarily alleviate your lower back pain.