Originally Posted by
radroad
The medical industry and medical research are so corrupted by corporations like monsanto you'd be a fool to believe ANY research findings from mainstream "medical" and "scientific" sources. All mainstream doctors have sold out to the pharmaceutical companies. All of them. And this has been true for at least two decades, probably longer.
Riiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiight...
Originally Posted by
radroad
As far as cycling, no, cycling alone is not sufficient and is probably not even necessary to be in the best of health. Again, weight bearing exercise is far more important.
Riding a bike is more beneficial for health than driving, but walking is actually a better form of exercise than bicycling. Basically, cycling is better than doing nothing at all, but inferior to walking and weight training. And running on concrete is very bad for your joints.
I'm guessing you didn't read my post very carefully... and no, cycling likely isn't inferior to walking. As with many things, intensity matters.