Thread: Why am I soooo bad?
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Old 07-08-20, 07:49 AM
  #4  
masonv45
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Join Date: Nov 2014
Location: Arlington, TN
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Bikes: 2005 Giant OCRc2, 2016 GT Aggressor Expert

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I highly recommend intervals. Best way to increase endurance in a short amount of time. Go to bed early and wake early to do your bike workouts.
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