Old 02-17-19, 11:01 AM
  #141  
fstrnu
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Originally Posted by rubiksoval View Post
Intensity is year round. It never stays constant. Base is everything you've ever done. It's not a "season".
Thanks again. Keep it coming, please. I'm obviously way to close to this so this helps me tremendously.

I'd like to better understand what you are saying. Are you saying that the intensity of endurance changes?
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