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02-27-06, 10:37 AM

#16

MMACH 5

Cycle Dallas

Join Date: Jun 2005

Location: Land of Gar, TX

Posts: 3,777

Bikes: Dulcinea--2017 Kona Rove & a few others

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An casual ride the day after a hard workout does wonders for flushing out the lactic acid and decreasing the soreness.

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