Originally Posted by
WhyFi
It's more of a problem when I'm alone than when I'm with others, but I guess it depends on what you want to get out of your rides with others. I have friends that are newer to cycling and/or less fit - I approach rides with them as being social more than anything. If I'm feeling antsy and need to stretch my legs, I have weekly club rides that are spirited or I can flog myself on solo outings.
This.
People who can't do 15 mph on a bike don't like to ride very long. You can go on a short scenic ride with them, and then go get your workout on afterwards.