Yeah it seems like my mcl or patellar tendon is really strained and i guess still inflamed? its virtually painless when im doing anything other than climbing stairs or cycling. very strange. I hope it goes away and that this isint a recurring problem regarding cycling. im hoping i can gt past this and then cycle regularly without issue
I believe i was definitely riding at less that 80/90 rpm for basically the entire ride. so, i think its an injury