Thread
:
Elderly protein intake riding and off days
View Single Post
07-09-19, 10:34 AM
#
3
Tony P.
Full Member
Join Date: May 2015
Posts: 275
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 493 Post(s)
Likes: 6
Liked 281 Times in
162 Posts
Quote:
if you're not doing any weight training, I doubt you can maintain muscle mass by just eating or drinking protein
Yes, great point. I have to start a training regimen.
Reply
Tony P.
View Public Profile
Find More Posts by Tony P.