Originally Posted by
jadocs
You storing the rollers there or riding there? Need to get it away from that wall for added motivation when you start to get really tired
The wall was a crutch until I got proficient.
48x15 (84.5 GI) by the way.
When using the Sportcrafter inertia (free spinning) drum, intensity of the workout is limited by my ability to pedal at high cadence.
Wen using the Sportcrafter resistance drum, intensity is no problem. The rear sprocket sometimes has to be changed from 15 tooth to 16 tooth just to be able to maintain high enough cadence over a 1/2 hour or 1 hour session.
-Tim-