Thread: no sit ups for core?
View Single Post
Old 01-20-21, 06:44 AM
  #6  
Greenhil
Full Member
 
Join Date: May 2018
Location: Central Vermont
Posts: 247

Bikes: 2018 Kona Rove NRB, 2121 Kona Libre

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 82 Post(s)
Liked 44 Times in 26 Posts
Planks (ugh) or crunches, which in my experience don’t bring up the back issues that sit-ups do. I’ve found crunches with kettlebells work well.
Greenhil is offline  
Reply