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Old 01-11-19, 09:48 AM
  #24  
gregf83 
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More important than heart rate is cardiac output which is a function of HR and stroke volume. As athletes age their hearts typically grow, stroke volume increases and HR goes down for a given cardiac output. My HR at the same power has dropped by 5-10 beats in the last 8 yrs.

Monitoring HR can be useful for an individual but is not a useful metric to compare with others. No one enters races based on HR.
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