Originally Posted by
Bah Humbug
And if I don’t self-medicate with exercise, I’m going to be an absolute wreck.
Yup. I prolly exercise for mental health as much as I do for it for physical health; the benefits are so immediate and less abstract. I'm convinced that half of the world is in a ****ty funk because they sit on their asses too much and don't realize that it's not their natural state.