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Old 07-31-15, 09:19 PM
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First week of commuting is in the books. So far I'm at 200 miles for the week, may crack 300 for the first time. I'm quickly learning that people who train and commute are playing an entirely different game than those who just train; the added volume isn't necessarily quality volume. Maybe somehow long term it helps...well see!

So far its too easy to tell if there are racing benefits to it; daily it add 40 tss and 25 miles. Obviously you can mix in your training during your commute but its a short trip so its not a strategy to rely on.
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