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Old 08-01-15, 06:37 PM
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Week in training: accidental recovery week. With sleeping in Tuesday and crashing in my first race Wednesday night, barely got over 100 miles monday thru friday. Thursday got a good hard group ride in, yesterday rested. Race tomorrow, same race I won last time so rested mostly today. Went out for an hour and a half pretty easy, but when I came upon Mount Eden I went all out. 3 minutes to the top, a minute of flattish, a minute descent, and a minute straight to the stop sign good for 2nd on Strava. Top page on the climbing part.
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