Thread: Training for Back to Back ride
View Single Post
Old 03-10-20, 02:46 AM
  #19  
bpcyclist
Senior Member
 
Join Date: Sep 2019
Location: Portland
Posts: 1,115
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 451 Post(s)
Liked 364 Times in 227 Posts
I knew an ultra runner, successful one, who would eat a cheesecake--an entire cheesecake--at around mile 50 or so on some of his races. Seemed to work for him.
bpcyclist is offline  
Reply