I've read the "cleans up with water" is greatly exaggerated. Some reviews seem to be of the very first batch of it and didn't sound great, but now it seems better(?) - but no info specific to track.
I was taught the old school glue procedure when I got into cycling (3 layers, day between, etc) and although I know people have success with the faster, less hassle ways... I'm kind of stuck in my ways now