Old 08-24-20, 05:31 PM
  #5094  
Enthalpic
Killing Rabbits
 
Join Date: Apr 2005
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Originally Posted by Flatballer

It's worse when my depression is worse. She has depression too, but I don't think it manifests the same way so I don't think she understands what helps me. I dunno. I'd like to do marriage counseling but she doesn't. I might start doing individual therapy on my own, maybe one of those text based ones (with a real person, not AI) to at least see if I can work on myself. I feel like it's just constantly crumbling no matter what I do. I manage to build it back up a little each time but never as much as has been lost. It feels like a losing battle, but one I don't want to think about losing.
Try medication if not on any.

I have been on venlafaxine the last couple years and it has improved my life greatly.
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