Originally Posted by Richard Cranium

What's the deal here?


You say you want to "reduce the risk of my Bradycardia" - and in the next phrase you say you have no problems. (nor Afib) -- OK - I'll bite - what's the meaning of your post?


At 66 years of age - you should have already had a full four-chamber / Doppler echo cardiogram by now. What did that result show? And if your doctor says he is "not alarmed" - then - why are you?


If you are really concerned about your health - and you want to know about bradycardia - then study it - without coming to conclusions about (exercise regimens) pulled out of thin air before you know what any your test readings mean.


Heart knowledge


Pacemaker specific



And finally - thousands of athletes have low resting HRs - most of the time their slow heart rate is due left-side heart enlargement as well as efficient left-ventricle and aortic-valve health. Hopefully that is your case.


If you want more info you can message me. All the info is out there....



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