Originally Posted by
burnthesheep
I know spiked flats is a legit mtb/downhill thing. I always think though the first time there is an incident where those meet the shins, some spd's would start looking reallllly good.
Ask me how I know....
Also, could always take a pedal wrench with you and your pedals. We have Cycleops 400 pro's at our work gym with a combo of SPD and toe strap. Guys still swap them out for their SPD SL's or Looks then swap back when done.
FWIW, try the GCN show youtube workout videos. They have both spin class and mountain climbing videos.
What I love about the spike pedals is it keeps my feet from slipping and I can wear any shoes I want. My primary go to shoes are: Keen Sandals (one of the Newport brands), and Adidas. I love the Keens for I am known to go on trails that lead to water and being able to walk right in is a plus.
But I also see the clips benefit. Anyway I am in the market and watched so many GCN videos I think I am starting to talk like them.