Originally Posted by
Mobile 155
In fact it seems programs like we see advertised on TV for meal replacement work as well if not better than commuting. At least looking at the posted results.
The weight loss programs and other " healthy lifestyle gimmicks", advertised on TV are nothing but scams...It's all about money, and not about health...They often use actors in these commercials and the positive results which they claim from using their products are not really the result of using their products but from caloric restrictions and those results are often temporary and not long term...The best thing to do is to ignore these scams and just follow a simple balanced diet and exercise routine...The main problem is that most people don't have enough self-discipline to follow and good eating plan and exercise routine.