Originally Posted by
Mike M
I'm now 55 and hit 235 and a 40 inch waist. In my 40's I weighed in about 210 with a 38" waist. Not much better but obviously girth is growing. In the past, some dieting and gym time doing cardio, I could drop the excess. No longer the case.
Used to ride a lot in my 20's and 30's and bought a new trek hybrid.
Hope to hear some stories about similar situations and ways to beat the 50+ blues.
How many miles are you riding on each outing? How often do you ride?
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.