I'm 72 and began riding a year ago after a 43 year hiatus. Since then I've put 5500 miles on the bike and dropped 20 lbs. My resting heart rate is now 50 bpm. I'm free of blood pressure medicine. You can do it no matter what your age. Go for it...ride!
Rich
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..life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. ― Andy Rooney ...enjoy what's left!