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Old 07-11-21, 12:39 PM
  #15  
CliffordK
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You may not have the BMI of the top pro tour riders, but I wouldn't be overly concerned about your weight unless you have a goal to be a top hill climber. Lose 10 lbs over time?

Mix it up some. So some "routine" 20 mile rides. And, some 40+ mile rides knowing you'll be beat afterwards. Afternoons and evenings?

You could likely push it even longer... 50 miles? 100 miles?

Being tired after a hard workout may actually be a good thing.
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