I chuckled there for a minute. Joseph has been in it long enough now that he doesn't need to analyze the **** out of everything and try to think up the training gimmick nobody has thought up yet (remember the backwards down the hill big-gear efforts to activate the eccentric on the bike??). Now he does meat and potatoes sprint workouts like everyone else, and he's going pretty damn fast now, too.
This guy will probably come to that kind of thing eventually as well.