Thread: Ask your small, random, track-related questions here
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Old 07-23-14, 11:13 AM
  #1143  
noglider 
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Squats on race day
Does it make sense to do squats on race day (today) if I haven't done any in several days? I can imagine it will make me stronger, but I can also imagine it will wear me out. I have no idea. Please advise. Thanks again!
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