Thread: How much weight have you lost?
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Old 09-13-10, 06:34 PM
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Brian Sharpe
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It's been a combination of running, rowing (erg), cycling, strength training & soccer plus putting less food in my gob that has helped me shed 35lbs this year - I'm 5'10" and 200 lbs so I still need to drop another 20 lbs or so (or grow 4").
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