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Old 05-17-19, 04:15 PM
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MinnMan
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Miracle potions may be a minor aid, but it's already been said, the real solution is to ride more and to make sure you mix in hard and easy (recovery) rides. If you ride only on the weekends, it ain't going to happen. 4-5 rides a week, with about half being easy ones, is how you train your legs.
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