Folks who think sleep is unimportant, who think that no supplement does anything that ordinary diet doesn't do, who think the sarcopenia is an internet scam with no personal application to them . . . will probably never discover that none of those things are true. Well, except for that latter
. . . Which is fine and not a problem for me. I just took my handful of pills with my whey protein and water, and off to bed for 9 hours sleep. We're taking the tandem out tomorrow for a fine 40 miles with the group, another Perfect Ride™.