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How to.. Lose leg muscle mass?
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03-29-21, 06:54 AM
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Marylander
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Eating less and riding long will eventually start to strip the muscle off. You may regret this as you get older though. If you're not racing I don't see the point (this is coming from someone 170 cm who had been about 86 kg @ 10% bf in my 30s).
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