Thread
:
Sore legs, any miracle potions?
View Single Post
05-24-19, 11:59 AM
#
38
phtomita
Senior Member
Join Date: Jan 2018
Location: Redmond, WA
Posts: 651
Bikes:
'87 Centurion Ironman, '86 Nishiki Tri-A, '84 Centurion PT15
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 244 Post(s)
Likes: 60
Liked 180 Times in
112 Posts
bananas, lots of hydration, and eat some protein after rides.
Reply
phtomita
View Public Profile
Find More Posts by phtomita