Old 08-09-19, 01:33 AM
  #109  
Trakhak
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Stretching the way a cat or dog does (i.e., the way you do when you yawn, and for no more than 10 seconds or so) isn't likely to be a detriment to performance. More than that can be (by, e.g., damaging connective tissue to a greater or lesser degree), according to current studies.
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