Thread: Hit a wall hard
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Old 03-05-19, 11:04 PM
  #6  
TimothyH
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Originally Posted by Hondo Gravel
I was off the bike for 5 months after a foot operation so back on the gravel bike to get back in shape. 5 weeks and 675 road/gravel miles I was happy with the progress then BOOM no energy no motivation
This isn't surprising. Your body is telling you something.

Five months is a long time to be off the bike and you probably need an easy week to recover after five weeks of riding.
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