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Old 05-30-19, 11:16 AM
  #13469  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
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Getting somewhere. My motto on some of these workouts is "free the mind and the legs will follow".

You know from the numbers you're not fatigued. You see your HR ramp and know you'll make it. You just have to tell your mind to *** off and let your legs have at it.

2x20 at 270w today, just 2 min between sets.

A new milestone.
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