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Old 05-05-20, 12:21 PM
  #14745  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,138

Bikes: road, track, mtb

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1.75 hrs in Watopia this morning, 2x23' at SST up the Epic KOM. Road down the backside and looped around versus turning around at the top. It was a good ride! I could see myself doing that as a "workout" somewhat regularly. I got a top10 on the segment as well for the day. Next time I might loop around Fuego Flats for a more extended warmup and cooldown to make it an even 2 hrs.

Not sure I will ever be able to do things much over SST on the trainer as far as structured training goes... It's just too difficult. I think better fans/cooling would help. Def. worlds better than an old dumb trainer and the wall goes, more to think about/be distracted by. Maybe at some point I'll try a Zwift race or two, I imagine that would be a little more motivating.
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