40 and a quarter miles today on an out-and-back. 2,280 foot gain with an average speed of 15.6 mph, PB's for elevation, calorie burn and distance. Just a beautiful day, not a cloud in the sky, a bit over 80 f, and not humid. Added bonus in that this route is on one of the few roads that they re-paved this summer around here. Sooo nice!
