NEVER ran due to knee issues but got into marathon walking at age 60 using Chi Walking method with best time of 4:56:28 following a 5K on Friday, 1/2 marathon on Saturday and marathon on Sunday at Disney World's 2011 Marathon Weekend. Now bone on bone knees limit walking so 100+ miles biking on 2 or 3 days a week makes up for marathon timing since may latest Disney Marathon this past January took me 6.5 hours.
April of 2011 I bike crashed resulting in a small broken neck issue and my neurosurgeon would only allow me to walk as exercise while in my 24 hour a day neck brace. Couldn't even ride a stationary bike for 16 weeks.
Last edited by OldTryGuy; 10-11-19 at 04:06 AM.