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Old 11-02-08, 06:08 AM
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ottsville
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Join Date: Apr 2008
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Bikes: 2005 Scattante R660, Kona Race Light SS conversion, 2007 Schwinn Fastback CX

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The idea of the pushups is that originally the program called for Dips which are useful. But people complained that "they are difficult"....
I thought I recalled something else being there.

For me, 5x5 was difficult from a time standpoint unless I did it as a circuit, which can be a problem in a busy gym. I found that it was just easier to utilize a more standard 2 or 3 set routine.
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