Originally Posted by
dikman
I'm 39. Riding fixed (77.6 gear inches, brakes) daily about 100km per week. My commute involve 3 climbing hills with 5% and 7% grades. Have knee problems, quit running about 2y ago. Still, after serious hike or ski tour trip I barely can walk, but never have problem riding. I have a road bike as well and do not see any difference between geared and fixed in terms of knee problems.
Hey, you're from FixedVan as well.
I agree with the Doc, good saddle height will avoid knee pains...
Since we are kind of on topic, do many of you use the "knee over pedal spindle" to determine aft/fore position?