Originally Posted by
riceowls
Nashbar cycling sandals. Spd cleats. Great all around for walking. For long hikrs I take the cleats off.
Removing and putting back on cleats is just asking for knee issues if not positioned well, or more likely them loosening a bit and even coming off and getting them even stuck in pedals-- I've seen it with someone and had to deal with fixing it.
One of my knees needs a particular cleat angle, same angle of cleat since 1992, so sure wouldn't want to get it right, or wrong, numerous times.