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Old 01-28-21, 02:50 PM
  #21  
ZHVelo
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Originally Posted by Redbullet
No, it was just curiosity and, due to practical reasons, I'll never be able to measure my blood pressure while riding.
But with regards to healthcare provider, I think no one would advise HIIT, even for people below 30 years of age. There is some kind of disclaimer here: they will avoid being accused for bad advice, even if the risk would be 1/10000 persons and many of the remaining 9999 would have some benefits from HIIT.
Why? They have that equipment that just goes around your arm so on a trainer you could do it alone but for sure with help.
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